Sports Psychologist/Performance Enhancement Consultant

As a former athlete, I bring a unique perspective to sports psychology. My personal journey, coupled with my professional expertise, has led me to develop a distinct approach that focuses on the four Cs of sports psychology: confidence, control, commitment, and concentration. These traits are not just buzzwords, but the foundation of my practice, helping athletes achieve peak performance in both competitions and daily life.

As a clinical and sports psychologist, I offer a comprehensive range of services that can help athletes turn their competitive fears into strengths, improve their mental skills, prepare for competitions with confidence, return after injury stronger than before, develop pregame routines that set them up for success, improve practice efficiency, cope with adversity, perform well under pressure, by managing expectations, and maintaining confidence. I have worked with Olympic gold medalists, Major League Soccer (MLS) players, Women’s National Basketball Association (WNBA) players, National Football League (NFL) players, National Hockey League (NHL), Collegiate athletes in all sports, and High School all-sports athletes.

I also assist athletes in rehabilitating and overcoming injuries or mental barriers. In my role, I provide services to coaches, professional athletes, student-athletes, and their families. I provided services to them in many different settings, including schools, universities, sports organizations, and my private practice. Additionally, services are also offered for clients dealing with issues such as grief, depression, anxiety, and burnout, using neurocognitive tests, assessments, and visualization techniques to guide them toward a brighter future.

Some benefits for individuals and teams seeking my services include increasing motivation, setting practical goals, improving relationships with coaches and teammates, learning imagery, improving focus and attention, developing preperformance routines, and increasing positive thinking and confidence.